You have a system in your body that gives you instant access to complete calm.

The kind of calm that reduces anxiety and eliminates stress. The kind of calm that blows open the doors to crystal clear thinking, creative problem solving, and powerful decision making. A calm that empowers you to get out of your busy head and into your heart to feel uplifted, inspired and fully sustained by a sense of deep peace in your whole body.
 
Today’s world seems to be serving up an above average amount of difficulty. So much uncertainty causing so much stress. Especially over the past 18 months, we’re all feeling the negative effects of living an arm’s length life.
 
Add this stress to the everyday pressures and responsibilities of work, family and relationships, and you have a recipe for overwhelm. It’s no wonder the World Health Organization lists stress as the health epidemic of the 21st century. It effects our sleep, impacts our creativity, and leaves us feeling depleted when we want to feel vibrant and alive.
 
There are many self-care strategies that work wonders on stress reduction, shifting us from fight or flight to rest & digest. One of our favourites is a simple technique that’s easy to learn and quick to apply. It activates the body’s meridians – a system of channels through which our vital energy flows – to send direct, concise, calming messages to the brain.
 
We know there’s a symbiotic relationship between our energy body and our physical body. It’s so empowering to also know we can intentionally impact our mental, physical and emotional health with this simple technique.

In 75 minutes you’ll discover:

• The specific recipe proven to immediately reduce anxiety 
• A powerful tool for boosting your immune system as it lowers cortisol levels
• Easy ways to target your specific stressors

In a clinical study published in the American Psychological Association journal in 2020, researchers confirmed that using this Tapping technique in specific ways measurably  reduces stress-hormone levels within 60 minutes. They even demonstrated it to be more than twice as effective as traditional psycho-therapy. 

Use this simple tool to literally Tap-into your natural energetic flow through your meridians for improved immunity, increased mental clarity and an overall sense of emotional well-being.   

You have the superpower to heal within you.

Joanna Wiersma

With a degree in Sociology, Joanna started training in Energy Psychology with Fred Gallo and Willem Lammers (TFT and EFT) over 20 years ago, and trained under many other recognized Energy Medicine icons including Donna Eden and Gary Craig, finishing up with Princeton Professor Asha Clinton and her Chakra-based approach to energy healing.

Joanna's down-to-earth and accessible personal and professional style make her a naturally gifted practitioner beloved by all who see her.  

When not fulfilling her commitment to serving her full private practice which typically includes a number of young clients, Joanna can be found up to her elbows digging in soil, concocting a new herbal remedy, sewing, or playing with her grandchildren. She also creates beautiful creams and salves using organic herbs and flowers from her own garden, offered under her Pure Joy Herbal Creations banner.   

"It’s the greatest honour bearing witness to people evolving into their authentic, unburdened selves."

Find Joanna at www.fifthwind.ca 

Sasha Korper 

As a Certified Mayson Method™  Practitioner, YTT200 Yoga Teacher, Special Education Advocate and Virtues Project Facilitator, Sasha is uniquely positioned to bring together her two passions: Energy Medicine and Education.

For over 30 years she's trained trainers, developed programs and delivered workshops. She offers tools to help you break open your box of limiting beliefs, clear out unwanted patterns, and optimize your alignment with your inner wisdom to live your life on-purpose. She supports you as you rediscover your soul’s genius and clarify your intentions to take inspired action with a joyful heart.

"Especially during these challenging times it can be easy to forget our own innocence, beauty and wholeness. It's an honour to help you release those unconscious blocks that are keeping you small, so your life becomes richer, fuller and more satisfying. A life you truly deserve"

Valanne Ridgeway

A certified practicing Astrologer (CAAE II) with  Reiki Level II, Valanne channels a higher consciousness that describes itself as a ‘soul collective’, offering insightful guidance that consistently flows from a place of universal love. 

Within her practice Valanne regularly calls on her long-time experience as a film industry producer and magazine publisher. Her unique perspective on what it means to be a full-time creative entrepreneur with a family brings depth and richness to her energy work.

Valanne’s readings support you to gain insights that empower you to align to your own life’s purpose and highest potential, illuminating your most meaningful path and best next steps forward.

“It feels as though energy work has always spoken to the very essence of who I am and what I am here to offer. Over time the accumulation of my soul’s experiences has meshed seamlessly with my astrological understanding, intuitive abilities and my passion for assisting others. “